Help Yourself, known to their fans as The Helps, were an English rock band of the early 1970’s whose style developed from “American-flavoured country-rock… …to acid-drenched psych.”

Personnel:
Malcolm Morley – keyboards,guitar, vocals (1970–1973 & 2002–2003)
Richard Treece – guitar, bass, vocals (1970–1973 & 2002–2003)
Dave Charles – drums, percussion, vocals (1970–1973)
Ken Whaley – bass (1970–1971, 1973 & 2002–2003)
Paul Burton – bass, guitar, vocals (1971–1973)
Jonathan Jojo Glemser – guitar (1971)
Ernie Graham – guitar, vocals (1971)
Kevin Spacey – drums (2002–2003)
Sean Tyla – guitar, vocals (1972 & 1973)