Vocalist for the Swedish grindcore band Regurgitate.
Musical influences: Good and fast music like early Napalm Death, E.N.T. but also newer stuff like Nasum, Krigshot, Hellnation, Realized, Gore Beyond Necropsy and early Discordance Axis. Rikard is also the founding member and the only consistent member of Regurgitate since their formation in 1990
ALBUMS
Regurgitate
Carnivorous Erection
2025, Cass, F.O.A.D. Records
Regurgitate
The Torture Sessions
2023
Regurgitate
Sickening Bliss
2006, CD, 
,
, Grindcore/Goregrind
Regurgitate
Deviant
2003, CD, ,
, Grindcore
Regurgitate
Hatefilled Vengeance
2002, Vinyl, 
,
, Goregrind
Regurgitate
Carnivorous Erection
2000, CD, ,
, Goregrind
Regurgitate
Promo CD 1999
1999, CDr, ,
, Goregrind
Brain Damage
Musical Extermination
1995, Cass, S/Sided, Ltd, Num, Cadaverizer Records
Regurgitate
Concrete Human Torture Demo '94
1994, Cassette, ,
, Grindcore/Goregrind
Regurgitate
Effortless Regurgitation Of Bright Red Blood
1994, CD, 
,
, Goregrind
Brain Damage
Reject The Rock-Star Nation!
1993, Cass, S/Sided, Stupidity Records
Brain Damage
Reh. Demo 2/93
1993
Brain Damage
Reh. Demo 1/92 - Death To Rock-Stars!
1992, Cass, Not On Label (Brain Damage (5) Self-released)
Regurgitate
Sickening Bliss
2020, 
,
, Grindcore/Goregrind
Regurgitate
Hatefilled Vengeance
2020, Cassette, ,
, Goregrind
Regurgitate
Deviant
2020, Cassette, ,
, Grindcore/Goregrind
APPEARANCES +
Apocalypse Orchestra
A Plague Upon Thee
2025
Regurgitate Vs. Atrocity
Imperial Anthems No. 3
2010, 7", EP, Ltd, Num, Yel, Cyclone Empire, 
,
, Grindcore/Death Metal
Dead Infection / Regurgitate
Heartburn Result / Regurgitate
2009, Vinyl, 
,
, Grindcore/Goregrind
Regurgitate / Skullhog
Regurgitate / Skullhog
2008, Vinyl, ,
, Grindcore/Goregrind
Bile
Camp Blood
2005, CD, Album, No Escape Records, 
,
, Goregrind
Regurgitate / Entrails Massacre
Bonesplicer / Baltic Thrash Corps
2003, 5", EP, Towerviolence Records, ,
, Grindcore/Goregrind
Regurgitate / Noisear
Corruptured / Noisear
2003, Vinyl, ,
, Grindcore
Cripple Bastards / Regurgitate
When Immunities Fall / Regurgitate
2002, Vinyl, 
,
, Grindcore/Goregrind
Regurgitate / Realized
Scream Bloody Whore / Try To Realize The Dream Not Realized Yet!
2001, 7", EP, Bro, Stuhlgang Records, ,
, Grindcore/Goregrind
Regurgitate / Gore Beyond Necropsy
Sodomy And Carnal Assault / Gore Beyond Necropsy
2001, Vinyl Red Translucent, ,
, Grindcore/Goregrind
Various
Requiems Of Revulsion : A Tribute To Carcass
2001, CD, ,
, Grindcore/Goregrind/Death Metal
Regurgitate / Filth
Regurgitate / Golden Feast
2000, Vinyl, 
,
, Grindcore/Goregrind
Intestinal Infection / Regurgitate
Dicker Helmut / Fleshmangler
1996, 7", EP, Num, Noise Variations, ,
, Grindcore/Goregrind
Brain Damage (5) / Deche-Charge
Brain Damage / Deche-Charge
1995, Cass, S/Sided, Gocharge Records
Brain Damage (5) / Mad Recital
Brain Damage / Mad Recital
1995, Cass, Noting Note Tapes!
Brain Damage (5) / Seppuku Shofu
Split Demo '94
1994, Cass, S/Sided, Ltd, Num, Macabre Prod.
Gut / Brain Damage
Fistful Of Sperm / Brain Damage
1994, 7", EP, Ltd, Red, Regurgitated Semen Records, ,
, Pornogrind/Noisecore
Grudge (3) / Regurgitate
Grudge / Regurgitate
1994, 7", EP, Ltd, Num, Red, Obliteration Records, Obliteration Records, 
,
, Grindcore/Goregrind/Noisecore
Dead (2) / Regurgitate
Split
1994, CD, ,
, Grindcore/Death Metal/Goregrind
Regurgitate / Psychotic Noise
Regurgitate / Psychotic Noise
1993, 7", EP, E.U. '91 Produzioni, ,
, Goregrind/Grindcore
