arranged by Leif Falk
arranged by Mek & The Pek'A'Billies
arranged by Mek Pek
arranged by Niels Hoppe
bass, guitar, backing vocals Jens Dan
cavaquinho, guitar Carsten Pedersen
cover Gerdt Hylbæk
tracks 2, 6, 8, 22 double bass Anton Johannes Hejl
tracks 3, 10 to 13 double bass Jens Jefsen
drums, backing vocals Ole Ballund
drums, percussion Mads Michelsen
engineer Jørn Sørensen
engineer Kaspar Vorbeck
engineer Peter Iversen
engineer Steen Dongo Jensen
engineer Tom Jeppesen
tracks 3, 10, 20 guitar Palle Torp
guitar, keyboards, backing vocals Morten Kjeldsen
keyboards, jew's harp, percussion, scat Leif Falk
mastered by Mek Pek
mastered by Steen Dongo Jensen
producer Mek Pek
tracks 1, 2, 5, 6, 8, 9, 16, 18, 19 tenor saxophone Niels Mathiasen
tenor saxophone, sopranino saxophone, baritone saxophone, keyboards Niels Hoppe
trombone, percussion Kim Neergaard
trumpet, electric bass, percussion Erik Westberg
tracks 2, 6, 8, 17, 22 vocals Mira Falk
tracks 3, 8, 14 vocals Sus Steensig
vocals, trumpet, keyboards, drums Mek Pek
Recorded At Feedback Recording
Recorded At Country Sound Studio, Randers
Recorded At Future Force Audio
Recorded At Puk Recording Studios
Mixed At Feedback Recording
Mixed At Country Sound Studio, Randers
Mixed At Future Force Audio
Mixed At Puk Recording Studios
Mastered At Air Play Recording Studio
Glass Mastered At DanDisc
Made By DanDisc
Released by DGI and to be used when exercising. A compendium of exercises matching the tracks on the CD has been created.

On label:
Made in Denmark by DanDisc.
Rights Society: BIEM / ncb
Matrix / Runout: ↀ DanDisc 114014 94091218 DanDisc ↀ